Our vision at Neugroove is to inspire and instill a new understanding of self-love that leads to a culture of authentic, visible compassion for self and others. We want to create a community that supports compassionate discussions of ways to understand and communicate emotions and feelings. This is a community of people with a growth mindset willing to look at issues from multiple perspectives. We want to explore the unintended consequences of long-held cultural beliefs on emotions, feelings, mental-health, compassion, and belonging. We want this to be a community, our community, for each of us to feel safe and be vulnerable.

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Making Friends With Feelings

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People

I am semi-retired focusing on creating a happy and fulfilled life. I have written a children's picture book to inspire children and adults to be brave enough to talk about their feelings and to listen with compassion and kindness.
I created Neugroove® to invite others to celebrate new ways of thinking, living, and just being. As a certified happiness life coach, I support others’ healing journeys with gentle reminders about patience, self-compassion, resilience, and courage.